《我中国少年》是河北卫视2018年推出的一档大型原创青少年节目，宅男至今已播出四季，宅男足迹遍布全国30多个省份，参与学生超万名。节目播出后先后受到中宣部、中共河北省委宣传部、国家广电总局多次专题表扬，及人民日报、光明日报、共青团中央等数百家权威媒体的高度赞誉。为贯彻落实党的二十大报告中关于“培养德智体美劳全面发展的社会主义建设者和接班人”的精神，河北卫视于2023年推出第五季，以“唱给你听”为主题，聚焦素质教育中的美育教育，在全国范围内甄选11个特色地，策划11场青春音乐会，通过青少年“歌曲展演”的方式，立德树人，弘扬中华美育精神。
郑雅云
回复 :13岁的少年刘昴星（田中真弓 配音）在料理方面具有极高的天赋，自从母亲去世后，他和姐姐合力经营菊下楼，过着平静自在的生活。然而一个不速之客打破了这一切，母亲的徒弟绍安意图霸占酒楼，经过一番料理对决，阿昴凭借高超的厨艺和对饮食的理解打败了绍安，也因此得到李提督（小杉十郎太 配音）的赏识。在此之后，阿昴前往广州，拜在阳泉楼掌厨及第的门下修炼，为了取得特级厨师的资格经历了各种各样的考验。在此期间，他和师兄阿Q逐渐成为并肩作战的好朋友，还共同参加竞争激烈的料理大战，日后更和恐怖的暗黑料理界展开对决……本片根据日本漫画家小川悦司的同名作品《中华一番！》改编。
薰妮
回复 :A special follow-up to the programme that broadcast exclusive access to the research into the remains of Richard III found underneath a Leicester car park. The research confirmed that the remains were his, and helped build a picture of what he looked like. Using unseen footage of the dig and tests, and fresh interviews with the lead scientists, this programme reveals multiple new dimensions to the hunt for England's long-lost king. The project involved dozens of specialists, in the fields of archaeology, osteology, history, forensic pathology, genealogy and DNA analysis. The programme pieces together the critical steps in the archaeological excavation, explaining how the Greyfriars Church was uncovered and detailing the painstaking exhumation of Richard's grave from the first indications of human remains to the exposure of the body's twisted spine. In the university's labs, the programme follows the scientists as they examine the skeleton to unlock the lost king's story, revealing its clues to his diet and social status, and to the diseases he endured. The film reveals how the DNA match with Richard III was made. Perhaps the most harrowing stage of the project was the minute forensic examination of the cause of death. Piecing together CT scans and microscopic analysis, the team identified the major injuries that Richard suffered in the last moments of his life and shortly afterwards.
艾瑞莎弗兰克林
回复 :主持人陈晓楠用对话方式，采访生活在「楚门世界」里的大衣哥、脑瘫拳手父子、爱怼人的宠物医生……带领观众走进真正的市井烟火，走进「普通人」背后波涛汹涌的世界。被欺骗、被误解、被抛弃、被歧视、被围观…在五味杂陈的人生中，寻找纷乱世界里的纯真，发现坚硬外壳下的柔软——看见你的暖。
